A.disorder B.influencing C.escalates D.reset E.satisfaction
F.fruitless G.refreshed H.coincidence I.functions J.powerful
K.recommended
The best thing you can do for your health：sleep well Do you think you got enough sleep this past week？Can you remember the last time you woke up without an alarm clock，feeling （1）GG，not needing caffeine？If the answer to any of these questions is "no" ，you are not alone.Two-thirds of adults throughout all developed nations fail to obtain the （2）KK eight hours of nightly sleep.
Insufficient sleep is now one of the most significant lifestyle factors （3）BB whether or not you will develop Alzheimer's disease.During sleep，a remarkable sewage system in the brain，called the glymphatic system， （4）II at its peak.As you enter deep sleep，this sanitization system clears the brain of a sticky，poisonous protein linked to Alzheimer's，known as beta amyloid（淀粉樣蛋白）.Without sufficient sleep，you fail to get that power clean.With each passing night of insufficient sleep，that Alzheimer's disease risk （5）CC，like compounding interest on a loan.
Perhaps you have also noticed a desire to eat more when you're tired？This is no （6）HH.Too little sleep swells concentrations of a hormone that makes you feel hungry while checking a companion hormone that otherwise signals food （7）EE.Full as you are，you will still want to eat more.It's a recipe linked to weight gain in sleep-deficient adults and children alike.
Worse，should you try to diet but don't get enough sleep while doing so，it is （8）FF，since up to 70% of the weight you lose will come from lean body mass，not fat.Turn these facts around and you realize that plentiful sleep is a （9）JJ tool for controlling your appetite，your weight and keeping your body in shape.
Put simply：sleep- a consistent seven- to nine-hour opportunity each night- is the single most effective thing we can do to （10）DD our brain and body health each day，and the reason why I strongly suggest and respect sleep scientifically and personally.
【考點(diǎn)】人與自我．
【答案】G；K；B；I；C；H；E；F；J；D
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：1引用：1難度：0.5
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1．Most smart phones allow you to run location-sharing software that uses the phone's GPS capability to let friends and family know your exact location．There are lots of great uses for this technology．（1）
So make sure you're permitted to use an app or service，and pay attention to how you are using it．Here're some important points you may find helpful．
Choose what's best for you．Some location-sharing services are games that let you give a shout-out when you've turned up at a particular spot．（2）Still others continue to share your location until you change the setting．Be sure you know exactly how your service shares your location．
Know who your friends are．（3）This means people can search to see if you're online and add you as a friend．It's important to remember that sharing your location with people you've never met in real life is risky，so you should carefully manage friend requests and share your location only with people you know and trust．
（4）Some services automatically stop sending your location after a period of time，but others will send it forever-until you stop it．Review your contact list periodically and delete anyone to whom you no longer feel comfortable revealing your location．
Update parents．Location-based services are a great way for teens to let parents know where they are without having to call or text．（5）If you're heading home late at night，you can also use a service like Glympse to share your location as you drive，so they'll know if you have car trouble or get stuck in traffic．A．Check back often．
B．Keep sending your location．
C．However，these services are not for all children．
D．With its help，you can easily share your location with them．
E．Check-ins ease worries so they don't have to follow your every move．
F．Others show where you are all the time or for a period of time you set．
G．Some location services operate like Facebook，where you invite and accept friends．發(fā)布：2025/1/1 18:0:1組卷：7引用：4難度：0.7 -
2．"Me".It's a small word with big meaning，and that meaning is as individual to each of us as the way we look.Through interviews，Dr Hart，a psychologist，was able to discover what "me" means to other people，and how they have learnt to（1 ）
the beauty in themselves.
Jade has become（2）to selfie apps to beautify herself.She spends hours every day （3）（ edit） her selfies，removing her freckles and enlarging her eyes so as to boost her （4）.Dr Hart says obsessive online photo editing indicates a（5）of self-confidence and a desire for attention.
In Anthony's case，things are different.He never cared about his （6）.He even wore identical trousers and shirts，which made his roommates （7）（ confuse ）.Dr Hart says it's true that inner beauty is very important but （8）beauty shouldn't be completely overlooked.
When it comes to Emma，she is （9）（ large ） than other girls，which bothered her.She tried every means possible to lose weight，which only resulted in pain and poor health，and finally she realized that her（10），mental and physical，is the most important thing.Dr Hart agrees with her一being healthy is beautiful.發(fā)布：2025/1/1 18:0:1組卷：8引用：2難度：0.5 -
3．Dear Laura，
Thanks for letting us to stay at your seaside house． Now， you might have heard from your neighbors about which happened on Saturday evening． When I was out a walk， my younger son， Tom， played football before your house． He made so many noise that the neighbors got quite angrily． Even worse， Tom broke one of the window of Mr． Wilson's house． Tom and I apologized to all the neighbors for the unhappy happenings， but promised to have the broken window repair soon． Tom said that we would not do such silly things any more． I am glad that your neighbors had forgiven us． They are really nice people．
Yours，
Betty發(fā)布：2025/1/30 8:0:1組卷：12引用：2難度：0.5