It's important for us to be healthy .But how can we keep healthy ？First ，you should eat fruit and vegetables three or four times a week.Then eat some tofu every day because it's good for people ，both the young and the old.Milk is also necessary（必要的），especially（尤其是）for women.So you should have milk twice a day .It can help you to be strong.Next ，doing more exercise is better .You can do morning exercises or evening exercises .After supper you should take a walk .

根據(jù)短文內(nèi)容回答下面問題：
（1）What should we eat for three or four times a week？

Fruit and vegetables.

Fruit and vegetables.

（2）Who is Tofu good for？

Both the young and the old.

Both the young and the old.

（3）Why do people have milk ？

To be healthy.

To be healthy.

（4）How many times should we have milk a day ？

Twice.

Twice.

（5）What food do you often eat to keep healthy？

I often eat fruit and vegetables，and I drink milk every day.

I often eat fruit and vegetables，and I drink milk every day.