Do you love holidays but hate the increase weight that follows？You are not alone．
Holidays are happy days with pleasure and delicious foods．Many people，however，are worried about the weight that comes along with these delicious foods．
With proper planning，though，it is possible to control your weight．The idea is to enjoy the holidays but not to eat too much．You don't have to turn away from the foods that you enjoy．The following suggestions may be of some help to you．
Do not miss meals．Before yon leave home for a feast（宴會），have a small，low-fat snack（小吃）．This may help to keep you from getting too excited before delicious foods．Begin with clear soup and fruit or vegetables．A large glass of water before you eat may help you feel full．Use a small plate；a large plate will encourage you to have more than enough．
Better not have high-fat foods．Dishes that look oily or creamy have much fat in them．
Choose lean meat（瘦肉 ）．Fill your plate with salad and green vegetables．
If you have a sweet tooth，try mints （薄荷） and fruits．They don't have fat content as cream and chocolate．
Don't let exercise take a break during the holidays．A 20-minute walk after a meal can help burn off excess（過多的） calories．
（1）Holidays are happy days with pleasure but they mayAA．
A．bring weight problems
B．bring you much trouble in your life
C．make you worried about your foods
D．make you hate delicious foods
（2）In order to really enjoy your holidays without putting on weight，you'd betterBB．
A．drink much water and have vegetables only
B．not eat the food in high fat
C．not accept invitations to feasts
D．turn away from delicious foods
（3）According to the passage，DD is a necessary part to stop you from putting on weight．
A．vegetables
B．water
C．calories of energy
D．physical exercise
（4）Many people can't help putting on weight after the holidays because theyAA．
A．can't control themselves
B．go to too many feasts
C．enjoy delicious foods
D．can't help turning away from the foods
（5）Excess calories can be found in your body in the form ofBB．
A．energy
B．fat
C．food
D．something invisible （看不見）
【考點(diǎn)】生命的意義與價值．
【答案】A；B；D；A；B
【解答】
【點(diǎn)評】
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發(fā)布：2024/5/27 14:0:0組卷：8引用：4難度：0.9
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1．For several days Ⅰ（Jane Eyre） saw little of Mr.Rochester.One evening，I was invited to talk to him after dinner.There was a smile on his lips，and his eyes were shining brightly.As I was looking at him，he suddenly turned around and asked me， "Do you think I'm handsome，Miss Eyre？"
The answer somehow slipped from my tongue before I realized it： "No，sir."
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"Sir，I'm sorry.I shouldn't have given an immediate answer to such a question about appearances；I should have said that beauty doesn't matter，or something like that."
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（1）Why did Mr.Rochester say "and then you stick a sly penknife under my ear" in paragraph 5？
A．Because Jane had offered some unnecessary explanations.
B．Because Jane had intended to be more critical.
C．Because Jane had regretted having talked to him.
D．Because Jane had intended to kill him with a knife.
（2）From what Mr.Rochester told Miss Eyre，we can conclude that he wanted to.
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D．encouraging發(fā)布：2025/1/1 18:0:1組卷：11引用：2難度：0.5 -
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3．My motivation for starting our family tradition of reading in the car was purely selfish：I could not bear listening to A Sesame Street Christmas for another 10 hours．My three children had been addicted to this cassette on our previous summer's road trip．
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A．She wanted to have a better journey．
B．She wanted to keep a family tradition．
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A．They were caught in a storm．
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C．They had a good time on the beach．
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（4）Which can be the best title for the text？
A．Better Traveling than Reading
B．Books that Changed My Children
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D．Reading Makes Great Road Trips發(fā)布：2025/1/30 8:0:1組卷：0引用：1難度：0.7