Can memory be （1）i

mproved

mproved

？Most people hope to have a better memory that helps them succeed in study，work and life.Luckily， （2）t

housands

housands

of studies in the past 50 years have already given us a clear answer.
   A healthy lifestyle keeps your brain young and memory sharp.First of all，it is necessary to have a healthy diet.Doing exercise is also one of the most helpful（3）m

ethods

ethods

which can keep your brain alive.That is because exercise provides much oxygen（氧氣） for the brain.The （4）h

ealthier

ealthier

your lifestyle is，the better your memory will become.But do not expect a（5）r

apid

apid

change—it takes a long time to make a difference.
   Memory skills help you remember things better.Chunking （分拆） is a way of remembering a piece of （6）i

nformation

nformation

by cutting it into smaller ones.For example，to memorize a telephone number 2127983630，you can （7）d

ivide

ivide

it into three groups：first 212，then 798，and lastly 3630.
   What's more，only a regular review can make the memory last long.That is why students are （8）a

dvised

dvised

to go over what they have learnt after one day and then after three days，and then use it as much as （9）p

ossible

ossible

.
   Human brains are like persons （10）w

ho

ho

need exercise to become stronger.If you make a few lifestyle changes and try some memory skills，you can certainly improve your memory.