Nowadays，we are having a much （1）busierbusier（busy） life and we are using our eyes more than ever before.So we often have tired eyes after a （2）day'sday's（day） work or study.Here are some good protecting ways to keep our eyes healthy.
Get into the habit of paying attention to the way you sit.Try to keep the correct posture （坐姿）as the doctors say.Otherwise it is very easy to get near-eye sighted （近視）.
There are lots of pictures online that can help to make your eyes （3）relaxedrelaxed（relax）.You may download （下載） such pictures to your computer or smart phone.When there is nothing far away，you can use one of the （4）picturespictures（picture） to look at instead.For example，a picture with something green like trees in it is quite popular.Try to look as far into the picture as you can for a little time.Do you feel much better now？
Don't forget "the 20-20-20 rule".That is taking a rest from the screen every 20 minutes for 20 seconds and looking at something 20（5）feetfeet（foot） away.
（6）DoingDoing （do） eye exercises from time to time is a must.Look at something on the right.Keep your eyes on it and （7）slowlyslowly（slow） turn your head to the left as（8）farfar（far） as possible.Then do the same thing on the left.Or hold your finger in front of your nose and keep（9）lookinglooking（look） at it while slowly moving finger towards yourself as close as you can.Then look outside the window as far as possible.Repeat the exercises a couple of times every day.
Table tennis is about a small ball moving quickly.There are no better ways （10）to practiceto practice（practise） our eyes than it.But people also think some other sports like tennis，badminton and kite flying are of great help for relaxing your tired eyes.
Therefore，only when we use our eyes in a scientific way can we protect our eyes from tiredness.
【考點(diǎn)】人與社會(huì)．
【答案】busier；day's；relaxed；pictures；feet；Doing；slowly；far；looking；to practice
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：9引用：1難度：0.4
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1．Dear Laura，
Thanks for your message.Yes，I'm having a great time as an （1）estudent in France.I was a bit nervous before I arrived here.But my （2）hfamily is really nice.They go out of their way to make me feel at home.The granddaughter about my age is really kind.She always talks to me in French to help me practise.And you wouldn't believe how quickly my French has （3）i.
My biggest challenge is learning how to do at the dinner table.Things are really different from the way they are at home.For example，you should put your bread on the table （4）iof on your plate.You shouldn't eat anything with your hands except bread，not even fruit!You have to cut it up and （5）eit with a fork.I have to say that it is strange at first，but I'm getting used to it now.
Hope you are having a good school year!發(fā)布：2025/1/30 8:0:1組卷：35引用：3難度：0.5 -
2．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.
Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）Though I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）.
Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：37引用：2難度：0.4 -
3．閱讀短文，根據(jù)首字母或所給詞的適當(dāng)形式填空，使文章語義通順。
Dear Laura，
Thanks for your message.Yes，I'm having a great time on my exchange program in France.I was a bit nervous before I arrived here，but there was no reason to be.My host family is really nice.They go out of their （1）wto make me feel at home.The grandmother has a teenage granddaughter （2）wis really kind.She always talks to me （3）iFrench to help me practice.My French （4）（improve） quickly since I arrived here! （5）TI still make lots of mistakes，it doesn't worry me as it used to.
Learning how （6）（behave） at the dinner table is a hard part for me.As you can imagine，things are really different from the way they are at home.For example，you shouldn't put your bread on your plate.You （7）（suppose） to put it on the table!Besides，you shouldn't eat anything with your hands except bread.Another thing is that it is very （8）（polite） to say you're full.If you don't want anything else，you should just say， "It was delicious." I find it difficult to remember everything，but I'm （9）（gradual） getting used to it.French customs are not so strange to me any （10）m.
I'll write again soon and tell you more about my life here.Hope you are having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：18引用：2難度：0.3