Gratitude is beneficial to both the one giving and the one receiving. (1)DD It can be as simple as getting up in the morning and acknowledging that you woke up—not everyone has that benefit.
Instead of getting mad at others,show them gratitude.Make an effort to communicate more effectively instead of being critical.When you are having a hard day at work,take a break and remember some of the good days that you've had that month. (2)BB
Research shows that individuals who express gratitude have a more positive outlook on life,better health and less stress;they are more likely to forgive;and they have stronger relationships.(3)FF Having a gratitude jar reminds us of the feeling we felt when we were "in the moment".It allows us to be more mindful and present.
To make a gratitude jar,find a decorative vase or fish bowl and start recording all of your happy memories and events throughout the year.Keep some decorative paper close so that you can jot(草草記下) these memories down and place them in the jar. (4)GG And you can remember all of the good time that you have had throughout the year.
(5)CC Be specific when you reflect back on your memories so that you won't forget any important details.If possible,be personal and include names when writing down your entries(條目).
A.You shouldn't be too critical.
B.Don't forget that it is only a bad day,not a bad life.
C.Be creative when writing down what you are grateful for.
D.There are many reasons for which to express your gratitude.
E.Don't forget life's surprises:unexpected events,visitors,etc.
F.Instead of using a gratitude journal,I started using a gratitude jar.
G.When you are having a bad day,you can reach into your gratitude jar.
【考點(diǎn)】人與自我.
【答案】D;B;F;G;C
【解答】
【點(diǎn)評(píng)】
聲明:本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有,未經(jīng)書(shū)面同意,不得復(fù)制發(fā)布。
發(fā)布:2024/5/27 14:0:0組卷:6引用:1難度:0.5
相似題
-
1.Most smart phones allow you to run location-sharing software that uses the phone's GPS capability to let friends and family know your exact location.There are lots of great uses for this technology.(1)
Choose what's best for you.Some location-sharing services are games that let you give a shout-out when you've turned up at a particular spot.(2)
Know who your friends are.(3)
(4)
Update parents.Location-based services are a great way for teens to let parents know where they are without having to call or text.(5)A.Check back often.
B.Keep sending your location.
C.However,these services are not for all children.
D.With its help,you can easily share your location with them.
E.Check-ins ease worries so they don't have to follow your every move.
F.Others show where you are all the time or for a period of time you set.
G.Some location services operate like Facebook,where you invite and accept friends.發(fā)布:2025/1/1 18:0:1組卷:7引用:4難度:0.7 -
2."Me".It's a small word with big meaning,and that meaning is as individual to each of us as the way we look.Through interviews,Dr Hart,a psychologist,was able to discover what "me" means to other people,and how they have learnt to(1 )
Jade has become(2)
In Anthony's case,things are different.He never cared about his (6)
When it comes to Emma,she is (9)發(fā)布:2025/1/1 18:0:1組卷:8引用:2難度:0.5 -
3.Dear Laura,
Thanks for letting us to stay at your seaside house. Now, you might have heard from your neighbors about which happened on Saturday evening. When I was out a walk, my younger son, Tom, played football before your house. He made so many noise that the neighbors got quite angrily. Even worse, Tom broke one of the window of Mr. Wilson's house. Tom and I apologized to all the neighbors for the unhappy happenings, but promised to have the broken window repair soon. Tom said that we would not do such silly things any more. I am glad that your neighbors had forgiven us. They are really nice people.
Yours,
Betty發(fā)布:2025/1/30 8:0:1組卷:12引用:2難度:0.5