When we say someone is in a blue mood，it means he or she is unhappy or sad.Are you feeling a little blue？Here are some fast and easy ways to cheer you up.
Exercise------When you exercise，your brain gives out a chemical called Endorphin （內(nèi)啡肽）.This chemical makes you feel happy.That is why exercise is good for you.
Have a talk-----If something or somebody is troubling you ，don't quarrel with other people to relax yourself.It is a good idea to have a heart-to-heart talk with a friend or a family member.Tell them your feelings.A chat is a useful way to make you feel better.
Have some hobbies-----For example，playing pop music，drawing something or listening to your favorite music will make you smile.Act like an artist.Draw，paint or make something.Being active and creative makes you feel more satisfied and less nervous.
Laugh more------Laughing is the best way to improve your moods.Children laugh about 400 times a day.Adults only laugh about 20 times a day.What happen？Experts say if we laugh more，we will be happier and healthier.
Think positively------Close your eyes and imagine a beautiful scene or a time.Never think about anything terrible that you can't change.What's more，leave your flat and go outside.Sun and fresh air are good for you.Be a kid for a day.Play games，watch comedy movies or read jokes online.
| Title：（1） Ways Ways to cheer you up |
|
| Exercise | ● It is good for you to exercise. ● The chemical your brain（2） gives gives out makes you feel happy. |
| Have a talk | ● Don't quarrel with others to（3） relax relax yourself.● （4） Having Having a heart-to-heart talk can make you feel better. |
| Have some（5） hobbies hobbies |
● Doing your favorite things will make you smile. ●Being active and creative makes you feel more satisfied and less（6） nervous nervous . |
| Laugh more | ● It's happier and（7） healthier healthier for us to laugh more every day.● Children laugh（8） 20/twenty 20/twenty times a day than adults. |
| Think positively | ● Close your eyes and（9） imagine imagine a beautiful scene.● Leave your flat and go（10） out out to do your favorite things like playing games，watching comedy films or reading jokes. |
【考點(diǎn)】人與社會．
【答案】Ways；gives；relax；Having；hobbies；nervous；healthier；20/twenty；imagine；out
【解答】
【點(diǎn)評】
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發(fā)布：2024/6/27 10:35:59組卷：7引用：1難度：0.5
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1．Dear Laura，
Thanks for your message.Yes，I'm having a great time as an （1）estudent in France.I was a bit nervous before I arrived here.But my （2）hfamily is really nice.They go out of their way to make me feel at home.The granddaughter about my age is really kind.She always talks to me in French to help me practise.And you wouldn't believe how quickly my French has （3）i.
My biggest challenge is learning how to do at the dinner table.Things are really different from the way they are at home.For example，you should put your bread on the table （4）iof on your plate.You shouldn't eat anything with your hands except bread，not even fruit!You have to cut it up and （5）eit with a fork.I have to say that it is strange at first，but I'm getting used to it now.
Hope you are having a good school year!發(fā)布：2025/1/30 8:0:1組卷：35引用：3難度：0.5 -
2．閱讀短文，根據(jù)首字母或所給詞的適當(dāng)形式填空，使文章語義通順。
Dear Laura，
Thanks for your message.Yes，I'm having a great time on my exchange program in France.I was a bit nervous before I arrived here，but there was no reason to be.My host family is really nice.They go out of their （1）wto make me feel at home.The grandmother has a teenage granddaughter （2）wis really kind.She always talks to me （3）iFrench to help me practice.My French （4）（improve） quickly since I arrived here! （5）TI still make lots of mistakes，it doesn't worry me as it used to.
Learning how （6）（behave） at the dinner table is a hard part for me.As you can imagine，things are really different from the way they are at home.For example，you shouldn't put your bread on your plate.You （7）（suppose） to put it on the table!Besides，you shouldn't eat anything with your hands except bread.Another thing is that it is very （8）（polite） to say you're full.If you don't want anything else，you should just say， "It was delicious." I find it difficult to remember everything，but I'm （9）（gradual） getting used to it.French customs are not so strange to me any （10）m.
I'll write again soon and tell you more about my life here.Hope you are having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：18引用：2難度：0.3 -
3．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.
Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）Though I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）.
Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：37引用：2難度：0.4