Many successful people follow a similar routine（常規(guī)）.This helps them make the best use of their days.This also helps sleep well at night.One of the most important things successful people do is to get ready for the next day the night before.Let's see（1）howhow they do that.
Learn to relax
Successful people say it is important to relax.Some enjoy listening to music，（2）w hilehile others like taking a bath before going to bed.Studies show that a 15-minute bath an hour or two before bedtime helps them sleep better.Sleeping well tonight means a good day tomorrow.
Put the phone down
Studies show that the blue light from a phone is bad for our sleep.Successful people（3）c ontrolontroltheir phone use.They don't sleep with their phones nearby.They put phones away an hour（4）beforebefore bedtime and they use an alarm clock to wake up.
Think about today
Before sleep，it helps to think about the day.Many（5）successfulsuccessfulpeople think about the good things from the day：-- This helps- them- to learn- and～ to change.It also（6）helpshelpsthem to make a plan for a good （perhaps even better） day tomorrow.
Make a（7）planplan
Many successful people make plans for their activities the next day.It helps them sleep well.This is important because sleeping （8）b adlyadly sometimes makes everything seem worse the next day.Making plans also helps them wake up relaxed，happy and ready for the new day.
【答案】how；hile；ontrol；before；successful；helps；plan；adly
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/5/5 8:0:9組卷：69引用：3難度：0.5
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1．
（1）Who wrote this book review？BOOK CLUB：YOUR REVIEWS： 
What's the book about？
The book is about a boy called Charlie.His family is very poor - they don't have much money and they don't have much food.
There is a chocolate factory near Charlie's house.It is Willy Wonka's factory.Willy Wonka invites five children to visit the chocolate factory.
My favourite character：My favourite character is Charlie because he is very kind.I don't like the other children because they are horrible! Title：Charlie and the Chocolate Factory Author：Roald Dahl 
My opinion of the book ：
This book is great!l love the incredible chocolates and sweets in the factory.Words to describe the book：
Interesting funny sad amazing magical excitingStar rating：
I give Charlie and the Chocolate Factory：
★★★★★
5 stars = Fantastic!
4 stars = Very good!
3 stars = OK
2 stars = Bad
1 star = Terrible!
Review by：Gabrielle （age 12）
A．Charlie.
B．Gabrielle.
C．Roald.
D．Willy.
（2）What is the review writer's rating of the book？
A．Fantastic!
B．Very good!
C．Bad!
D．Terrible!
（3）Which of the statements is NOT true about the book？
A．Willy Wonka was the owner of the chocolate factory.
B．The main character Charlie was born in a poor family
C．Charlie and four other kids visited the chocolate factory
D．The other four children went into the factory without invitation.發(fā)布：2025/1/30 8:0:1組卷：10引用：2難度：0.9 -
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