親愛的同學(xué)，你生活中有煩惱，學(xué)習(xí)有壓力嗎？那我們應(yīng)該如何正確面對煩惱，有效緩解心理壓力呢？請根據(jù)提示以"How to solve our stress"為題寫一篇80詞左右的短文，開頭已給出，不計入字數(shù)；語言表達準確規(guī)范，語句通順連貫；提示內(nèi)容必須用完．
提示：1．積極參加體育鍛煉，有一個健康的身體．
2．多與老師、家長和朋友交談，說出自己的煩惱．
3．多聽聽音樂，多看看書．
4．盡自己最大努力學(xué)習(xí)，勇敢面對自己的成績．
5．如果經(jīng)常壓力太大，可以去看看醫(yī)生．
How to solve our stress
We all have some problems and in our lives．How should we solve them？

I think we should take an active part in sports．So we can keep healthy．We should communicate with our teachers，parents and friends to tell them about our problems or stress．We could listen to light music，do more reading，too．We need to relax ourselves．We should try our best to study hard．We should be brave to face our grades．If we are often under too much pressure，we could go to see a doctor．

I think we should take an active part in sports．So we can keep healthy．We should communicate with our teachers，parents and friends to tell them about our problems or stress．We could listen to light music，do more reading，too．We need to relax ourselves．We should try our best to study hard．We should be brave to face our grades．If we are often under too much pressure，we could go to see a doctor．